Budovsky Clinic Blog

Can You Catch Cavities?

Cavities are one of the most common dental problems. But can you actually catch a cavity from someone else? Is it true that cavities can spread through kissing, sharing food, or using the same utensils? Let’s break down whether cavities are contagious, what science says about it, and how to protect yourself and your loved ones.

Are Cavities Contagious?

The answer is both yes and no. On the one hand, cavities are not a contagious disease in the way a cold or flu is. You won’t get one just by walking past someone who has one. On the other hand, cavities are caused by certain bacteria — primarily Streptococcus mutans — which can be passed from person to person. That’s why so many people ask: “Are cavities contagious or not?”

Studies show that the main transmission happens in early childhood — most often from parents to their kids. When adults share spoons with their babies, lick pacifiers clean, or kiss them on the lips, they may transfer their oral bacteria. If those bacteria are cavity-causing, it raises the child’s risk of tooth decay.

Cavity Transmission: Is It Possible?

Yes — though it’s more accurate to say that you can transfer the bacteria that cause cavities rather than the cavity itself. These microbes live in most people’s mouths and thrive when there’s a lot of sugar in the diet and poor oral hygiene. So technically, you can catch cavities — or at least the germs behind them.

This means you can get cavities from kissing — especially if your partner has untreated tooth decay. That’s why oral hygiene and prevention matter not just for you, but also for the people you’re close with.

Is a Cavity an Infectious Disease?

Today’s research supports the idea that cavities have an infectious component. Still, they don’t appear out of nowhere. For tooth decay to develop, there must be a combination of risk factors: poor hygiene, frequent sugar intake, reduced saliva flow, and, of course, cavity-causing bacteria.

Even if these bacteria enter your mouth, you may not develop a cavity if you practice good oral care. But in kids or people with weakened immune systems, the bacteria can lead to rapid enamel breakdown.

How to Protect Yourself and Your Family

If you’re worried about cavity transmission, here are a few steps you can take:

  • Avoid licking pacifiers, spoons, or other baby items

  • Treat your own cavities promptly — fewer bacteria, lower transmission risk

  • Brush twice a day, floss, and use mouthwash

  • Cut down on sugary foods and drinks

  • Encourage good hygiene habits for the whole household

Final Thoughts

You can’t “catch” cavities like the flu, but cavity transmission through bacteria is real. Cavities are an infectious disease — but a preventable one. With good hygiene, regular dental care, and smart dietary choices, you can lower your risk and protect the smiles of those around you.

Still wondering, “Can you catch cavities?” Talk to your dentist. They’ll evaluate your oral health and help you create a personalized plan to prevent tooth decay — for yourself and your loved ones.
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